S4E15: Fasting forward, our Prolon experience
by Beth Wilmes & Sarah Hall
Trending Podcast Topics, In Your Inbox
Sign up for Beacon’s free newsletter, and find out about the most interesting podcast topics before everyone else.
Rated 5 stars by early readers
By continuing, you are indicating that you accept our Terms of Service and Privacy Policy.
About This Episode
36:05 minutes
published 2 months ago
English
All rights reserved
Join us as we dive into the world of the fasting mimicking diet! In this episode, Sarah and Beth discuss their experience using Prolon, a fasting mimicking diet created by longevity expert Valter Longo. They share why they wanted to try the diet, how they felt during and after and whether they'd do it again.